I feel so shaky and sick, I get headspins all the time when I stand up.
Don't eat. Have another smoke, more coffee, black, no sugar, don't eat. Read a chapter of this book. Like 10 people's status'. You're not really hungry, it will go away. Make tea. Drink tea. Have a glass of water. Hungry? Eat some icecubes. Do 20 sit-ups. You're not hungry. Busy, busy, busy. Have to keep doing or I'll start eating. Sew another patch on your jeans. Paint your nails. Weigh yourself. Drink more tea. Smoke again. Busy, busy, busy.